Crosby is pleased with the way his body is responding he

Its the day before the NBAs trade deadline and TSNs Jack Armstrong offers his thoughts on Amir Johnsons return, Randy Wittmans influence on the Washington Wizards and what may be in store for Kyle Lowry and Rajon Rondo. 1. AMIR JOHNSON: Nice to see him back in the lineup Tuesday night in Washington DC. Played with great energy and purpose. Its amazing when a guy gets those few precious days to recover what it does to the bounce in their step and overall game/confidence. They need him big time in the final 29 games and the fact that he missed the two games prior to the All Star break due to injury could end up being a blessing for their team. When he and Terrence Ross are going good, this team can compete at a high level with anyone. 2. RANDY WITTMAN: I said it Tuesday night on the telecast and Ill say it again. A coach has to get run from a game to light a fire under his team - thats a joke. The ultimate motivation and leadership has to come from the players. More leadership is needed in that locker room. The Wizards have more than enough talent to not only be a playoff team, but a winning playoff team. Felt bad for Wittman. Coaches get the blame all the time. I get that - been there and done that - yet at some point to take that next step it truly has to be a conscious decision on the part of your core players that youre going to be a good team and not allow yourself to be outplayed at home. 3. RAJON RONDO: Love the hard bargain and market that GM Danny Ainge is trying to create for him. As he gets healthier, his play will improve significantly. On the other side, its pretty evident that Rondo will be playing for another team in the next few days - or at the very latest a year from now. He wants to play on a winner and it will take a little longer in Boston for that to happen. 4. KYLE LOWRY: Watch him in the third quarter last night? He was brilliant. How does a guy establish his value in a contract year? Play big when your team needs you the most. Believe me, GMs and scouts are watching and realize hes doing it on a winning team thats one of the pleasant surprises in the league and hes a big reason why. Whether its with the Raptors or somewhere else, it will all work out if he continues to play at this high level. The obvious concern is after he gets a significant contract will his level of play stay the same and/or improve to justify it or will it dip? Thats the toughest thing to gauge for decision-makers. These final regular season games and potential playoff games will help set the bar for him. So far, hes setting himself up very nicely. 5. JARRETT JACK: His name is involved in trade rumours and hed be a good pickup for a contender. His former team - the Warriors - really misses his clutch play and great leadership skills. Unfortunately, he hasnt been able to impact the climate in Cleveland as well as he did in Golden State. Hes more of a complimentary player and when hes in that position hes quite effective. Can play both guard spots and makes the good high percentage play. Will be interesting to see if he sticks around, considering the Cavs have won five in a row and are right back in the playoff race in the East. Cheap Jordans Free Shipping . As the only competitor to try two quads, much less complete them, Kovtun ended the day nearly nine points ahead of Japans Tatsuki Machida, who opened with a clean quad but then stepped out of the triple toe loop that was the second jump in his combination. Cheap Jordan Retro 12 For Sale . Josh Mazzola drove in five runs to lead the Goldeyes (20-12) past the Capitales 11-5 Friday night at Le Stade Municipal in Quebec City. http://www.jordanscheapchinawholesale.com/ . "I only want to go through this one more time," Crosby said Friday. The 24-year-old captain hasnt played since the symptoms resurfaced following a loss to Boston on Dec. 5. Doctors allowed him to return to full practice on Tuesday and while Crosby is pleased with the way his body is responding he refuses to put on his return. Cheap Air Jordan Wholesale China . Various media outlets, including the Detroit Free Press, indicate a deal is close, while USA Today cited an unidentified person directly involved with the negotiations as saying the pact is for two years. Cheap Jordan Retro 11 Sale . "It was awesome," he said. Coming off an ugly three-game sweep at the hands of the Yankees, Toronto found itself in a deep hole early after the Reds put an eight spot up on starter Liam Hendriks (six runs in 1 2/3 innings pitched) and Todd Redmond in the second.SEATTLE -- The Seattle Seahawks are going to the White House. Officials announced Wednesday that the Super Bowl champions will visit President Barack Obama at the White House on May 21 to honnour their NFL championship.dddddddddddd The Seahawks clinched their first Super Bowl victory in the history of the franchise in February by beating the Denver Broncos 43-8. ' ' '