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Greek archaeologists brought to light new significant finds that cast light on an ancient city in Korinthos Alvin Kamara Womens Jersey , 100 kilometres west of Athens, that was only known from historical sources, Greek Culture Ministry announced in a statement on Tuesday.


Remains of buildings from the ancient city of Tenea which refer to the Hellenistic and Roman times, were unearthed along with coins, jewellery Marshon Lattimore Womens Jersey , vases, and household pottery, the statement read.


The excavation team headed by Dr. Elena Korka, found a 672 square meters building with organized halls, walls and door openings. Floors made of clay Tre'Quan Smith Womens Jersey , marble and stone were found as well.


Also in one of the spaces, a section of clay pipeline of 3.5 meters length was discovered, while a large number of coins from the Roman period (2nd-3rd century AD) were collected that revealed that the settlement was economically developed at that time.


During the excavation held from September to early October, the archaeologists conducted research on a cemetery of Hellenistic and Roman times in the area.


According to the statement, they identified seven new tombs in the burial ground in which there were remains of two men Marcus Davenport Womens Jersey , five women and two children.


The tombs contained pots, gold, bronze and bone jewellery, coins, among others. More specifically Michael Thomas Womens Jersey , a ring depicting Sarapidus sitting on a throne, and next to him Kerberos, the dog of ancient times with the three heads, stands out between the findings, as well as three coins of the Roman era (44-40 BC) Drew Brees Womens Jersey , a Corinthian coin of the second half of the 6th century BC and a silver coin of the first half of the 5th century BC.





The great sleep debate has been going on for years. It has been said repeatedly that people need 7 to 8 hours of uninterrupted sleep to function at their peak level and be completely rested. However, studies are beginning to report that at least 20 percent of the population actually does function perfectly normal with four to five hours rather than the recommended eight. While most of those people that we meet who boast that they do not need more than 3 hours of sleep are just bragging, a small percentage may be telling the truth. So how do you know how much sleep is enough for you?

The Rest Test

Try this little test the next time you do not have to get up for work for a week or long weekend. For three days or so, fall asleep naturally and stay asleep until you feel refreshed so that you wake up without the alarm clock buzzing or children crying for breakfast. After several nights of this, you will know how much sleep you need to wake up completely refreshed and recharged. Look for these signs if you need to know if your current allotment of sleep is enough.

聲 Are you able to focus for long periods without becoming drowsy?
聲 Are you tense or irritable during the day?
聲 Is your memory functioning well or do you forget short-term ideas or events?
聲 Do you need coffee to get going in the morning?

Peppy Or Poorly

If you answered yes to any of these questions above Chauncey Gardner-Johnson Jersey , you may not be getting enough sleep. If you are a generally happy person, have great short term memory, have plenty of pep and energy, and only drink coffee because you like coffee and you could do without it, you are getting enough sleep. People are different and so are their sleep requirements.

The Annoying Ones

Some studies have found that the 20% of test subjects that claim to need less sleep and pass all the tests actually sleep deeper when they do sleep. This seems to indicate that the quality of sleep plays a role in how much sleep is actually needed. Do you know someone who can fall asleep in less than a minute and bounds out of bed like there is no tomorrow 3 Erik McCoy Jersey , 4, or 5 hours later? Some people can do just that. These are the folks that sleep very deeply and very soundly when they sleep.

Sleep Ages

Age also has an effect on the amount of sleep we need to stay healthy. When we were children, we slept very well. As young adults, demands on our time and the stress of life sets in and our sleep is interrupted. When we get older, we often find ourselves staring at the ceiling for hours believing that we need sleep when we may actually need less. The problem here is that there is nothing stimulating to do in the wee hours of the morning.

The No Noise Zone

If you are one of those lucky people who need much less sleep than everyone else Alvin Kamara Jersey , well-more power to you. As for the rest of us, (pun intended) our immune systems need all the rest we can get, so keep it down, would you? Style, luxury and uniqueness are the forte of UAE when it comes to architectural design and the productivity which those design serves. Very soon one is going to mark its presence in this forte which is very near to its completion. It is Emirates Pearl Hotel which is situated in none other than but in the most upmarket and lavish locality-vis-a vis the Emirates Palace at Corniche Road which is the most affluent and prosperous location of Abu Dhabi. The project was first introduced in 2006 and the construction has started from 2009. It has reach to its final stage and expected to complete in the end of 2015. The lead architectural design was given by S枚hne & Partners and developmental responsibility is of Arabian Construction Company for Atlas Group.


Emirates Pearl Hotel is 255 meter high building comprised of 52 floors. The design of the building is very expressive and eye catching. It is comprised of two semicircular wings spiraling around elliptical circular model and this is how it seems to going upwards. The total area it covers is 124.000 sqm. The outer side is coated with glass panel which protects the building from the extreme and gives clarity for outer view. To complement these glass panes there is also the usage of flippers. This business hotel acco. Wholesale Jerseys Wholesale Jerseys Free Shippin Wholesale Authentic Jerseys Wholesale NBA Jerseys Wholesale MLB Jerseys [url=http://www